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The cobra bag is great for training accuracy, defence and reflexes and also takes up less space, but it's for a more advanced skill level. If Check out our FightCamp trainer, Jess Evans putting a spin backfist combo together on the bag! To learn techniques like this,
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Hit the boxing heavy bag like pro boxer Conor Benn. Conor Nigel Benn is a British professional boxer who has held the WBA In this short video, Tony Jeffries shares how to punch harder in a boxing fight. Punching power is not inborn to people who do
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How To Use a Boxing Bag: A Beginner's Guide These are the 6 basic punches for boxing that everyone needs to know. 1: Jab/lead straight 2: cross/rear straight 3: lead hook 4:
Need help buying the right punching bag : r/martialarts Mark shares a 3 minute heavy bag cardio workout for beginners & anyone that this is looking to stay in shape & work on
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